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2004 October 13 – Episode #1 – COOKING
April 20, 2007 08:24 AM PDT
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Prior to this episode the programme was called *The Phantom Pyramid* which had run on CJSR FM88 since 1995, which was itself the successor to my three-year run on *The United Nation of Hip Hop*. In 2004, DJ Bongbiemi the Original Tribesman and I merged our programmes (his was called *Asiko Africa*). The first theme was cooking... and I cook in real-time from my own kitchen during the episode.

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